Our Massage Services
A shorter session for focused massage or bodywork on one or more areas of the body; great for unexpected injuries, pain flare-ups, or for small tune-ups between regularly scheduled sessions. *Please note, this is not for new clients; we need at least 60 minutes for proper intake.
60 minutes (90 minute option)
Primarily known for its relaxation effects; this session targets muscles with a combination of friction, gliding strokes, and kneading. A deeply invigorating treatment with varying pressure to suit your individual needs and help relieve muscular stress, overall tension, anxiety, improve sleep, and boost the immune system by increasing cortisol levels. (90 minute optional via booking)
CBD Mineral Massage
60 Minute (90 minute option)
A combination of soothing strokes, kneading techniques, depths and pressure; with the addition of high frequency CBD mineral- infused cream. A homeopathic blend of healing magnesium, arnica and hemp CBD reduces inflammation and allows your body’s start to recovery. *THC free* The same formula used by the Philadelphia Eagles! This massage increases local circulation, as well as eases stress in both body and mind.
Massage & Cupping
A combination of soothing strokes, kneading techniques, depths and pressure; with the addition of cupping. Cups can be used in a gliding motion as well as placed statically in a location for several minutes. This suction is a method of tissue decompression, pulling blood and fluid up to the dermis layer of the skin where it becomes oxygenated, relieving stagnation in the deeper tissue; the deeper layers of tissue are replenished by fresh blood and fluid in the newly decompressed tissue to promote healing and hydration.
Massage & Cupping
A longer session can allow deeper manipulation of the muscle fibers and fascia. A total body rescue with the addition of cupping; cups can be used in a gliding motion as well as placed statically in a location for several minutes. This suction is a method of tissue decompression, pulling blood and fluid up to the dermis layer of the skin where it becomes oxygenated, relieving stagnation in the deeper tissue; the deeper layers of tissue are replenished by fresh blood and fluid in the newly decompressed tissue to promote healing and hydration.
Therapeutic Rescue Massage
90 minutes (60 minute option)
A longer session allows more time to manipulate and heal muscle fibers and connective tissue (fascia). This is an integrative session varying in techniques along with depths, pressure, and intuition from your practitioner. Full body treatment with focus on what areas need it most using Myofascial release, fascial stretching, rhythmic Swedish and Thai techniques, facial and cranial work, and cervical traction leave you feeling totally rescued. 90 minutes of massage is equivalent to 12 hours of rest on the body!
Deep Tissue Sports Massage
60 Minute (90 minute option)
These are for the individuals who use their body to the max. This session involves deeper sustained strokes and various stretching, with the intention of alleviating pain, inflammation, stiffness, and breaking up stubborn adhesions in the fascia; tailored to the muscles you use the most either on a daily basis, or during physical activity. Techniques such as Trigger point therapy, Scraping, Myofascial release, sustained Deep tissue pressure, and Fascial stretching are included. It can be a full body or focused on various parts. (90 minute optional via booking )
Receiving regular massages during pregnancy has been shown to lower anxiety, decrease low back, hip, leg pain, improve sleep and decrease levels of the stress hormones. Prenatal massage is only available for women entering their second trimester; please do not book if you are still in your first trimester.
Lymphatic Drainage Massage
Manual lymphatic drainage (MLD) is a technique that stimulates the lymphatic flow and helps transport the lymph from swollen to non-swollen areas. MLD is a specific massage technique with gentle, skin-stretching movements (not to be confused with deeper treatments despite the name). These movements transport the lymphatic fluid from your swollen areas in the direction of the lymph flow and in areas that are draining well. This is called ‘decongesting.’
Please take note of our CANCELLATION POLICY:
Appointments cancelled within 48 hours will incur a 100% charge of the service price booked. Appointment no-shows will incur a 100% charge of the service price. If you need to reschedule, we ask that you please call or email at least 72 hours in advance to move your appointment and not be met with a fee.
Gift Cards Available
Purchase a card online today or grab a physical card in person at your next visit.
Our latest offering:
~OUTDOOR YOGA~ Saturday, JUNE 25TH @ 11:00 AM at our Studio grounds. Bring your own mat, water bottle, and $20 cash only. Come support your local yoga teacher and hang out with community outdoors in a sunny safe space. ALL LEVELS. NO SIGN UP NECESSARY (just show up in time).
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